Family can be stressful. While the home is often viewed as a sanctuary from the outside world, tensions in the household can disrupt our ability to feel safe at home. Of course, it is perfectly natural for families to experience stress as people and dynamics grow and change. Sometimes, however, life can throw a curve ball and present more of a challenge than any person or family is prepared for. During these instances, it is essential to know what resources are available. A family therapy program can provide relief during these moments through individual and group psychological counseling.
When searching for a family therapy program or other mental health treatment and addiction therapy programs in North Carolina, call the experts at Insight Recovery Center at 828.826.1376.
What Is a Family Therapy Program?
Family counseling and family therapy are often used as interchangeable terms. A family therapy program often starts with a one-on-one meeting with each family member. This session is an opportunity for the therapist or counselor to gauge the perspectives of all members of the household. Following this session, a treatment plan will be developed that caters to the specific needs and wants of the family. Families often seek out help from a therapist or counselor after experiencing the following:
- Tension and conflict
- Issues in communication
- Behavior problems
- Mental illness
- Illness and medical issues
- Caring for a family member with special needs
- Addiction
- Death
- Infidelity
- Divorce
Unfortunately, no guidebook magically arrives when one starts or is born into a family. The only way to find answers to family-based issues is to work together as a unit, and a family therapy program can help provide guidance.
Seeking Family Addiction Counseling in Asheville, NC
Addiction takes a toll not only on the individual but on their family as well. Supportive relationships can play a pivotal role in recovery, and family relationships are some of the most powerful. When searching for family therapy programs in Asheville, North Carolina, look no further than Insight Recovery Center. Our experienced and professional behavioral health specialists understand how addiction and co-occurring mental health concerns impact the family dynamic. The situations listed above can induce dysfunction in any family, but these issues often share similar solutions:
- Creating boundaries – Boundaries are often a touchy subject in families and can be perceived very differently depending on the family member. Creating and asserting one’s boundaries can help improve family dynamics and relieve tension between members.
- Problem-solving skills – Family therapy programs equip families with tools and coping mechanisms that can be used in all walks of life, both inside and outside the household.
- Improved communication – Communication is often at the heart of what causes dysfunction within the family. When members don’t feel heard or acknowledged, assumptions and judgments are bound to arise and create tension. Family therapists work to provide communication skills that value all perspectives within the household.
The lessons taught in family therapy can provide tremendous advantages to families. They can help people overcome obstacles and learn to be more understanding and respectful of one another.
Advantages of Family Therapy for Addiction
Recovery is often more successful for individuals with a strong support network, and family can be integral to fulfilling that role. The advantages of a family therapy program include the following:
- Strengthened relationships – Through family therapy, loved ones can learn how to support and communicate with one another in a healthy, constructive manner.
- Improved understanding of addiction – Family members often have a deep-seated misunderstanding of substance abuse and addiction. Through education provided during family therapy sessions, families can better understand the disease and its impact on their loved one.
- Healing from past trauma – Addiction is often linked to underlying trauma or issues within the family. By addressing these issues in therapy, family members can find healing and closure that can positively impact the recovery process.
- Building a support system – In addition to the individual’s own support network, participating in family therapy helps create a supportive network within the family. This can be especially beneficial during times of stress or relapse.
At Insight Recovery Center, we understand that addiction affects not only individuals but their families as well. That’s why our family therapy program is essential to our comprehensive treatment approach.
Contact Insight Recovery Center Today
When considering a family therapy program in Asheville, North Carolina, please contact Insight Recovery Center. We are dedicated to helping families heal and strengthen their relationships while also supporting their loved ones on the path to recovery. If you or a loved one is in need of addiction treatment and counseling in North Carolina, do not hesitate to reach out to us online or at 828.826.1376 for more information about our services and how we can help your family.