In recent years, the national concern for addiction and mental health has escalated. This escalating concern is not a distant issue; it is very much present in our local communities, including North Carolina. Substance use disorders and co-occurring mental health conditions are prevalent, impacting individuals, families, and communities across the state. Insight Recovery Center offers outpatient treatment in North Carolina for substance use disorders and co-occurring mental health conditions.
Our outpatient levels of care include a partial hospitalization program (PHP), an intensive outpatient program (IOP), gender-specific treatment for men and women, and an aftercare program. The benefits of an IOP are especially effective when used as a step down from a more structured program like our PHP.
Contact Insight Recovery Center today at 828.826.1376 to learn about our intensive outpatient program in Asheville and how we can help you or a loved one break the cycle of addiction and find recovery.
The Need for Outpatient Treatment in North Carolina
The most common substance use disorders in North Carolina involve alcohol, opioids, and methamphetamines. Often, these addictions do not exist in isolation. Many individuals struggling with addiction also battle co-occurring mental health conditions such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD). These dual diagnoses present unique challenges and necessitate comprehensive treatment.
Insight Recovery Center is committed to addressing the pressing need for comprehensive behavioral health services in North Carolina. Our professional and compassionate staff develops individualized treatment plans tailored to a person’s treatment needs and recovery goals.
Different Levels of Outpatient Treatment
Outpatient treatment programs vary in intensity, structure, flexibility, and accountability. They most often include:
- Partial hospitalization program (PHP) – This is the highest level of outpatient care, providing medical monitoring and intensive therapy sessions while providing around-the-clock supervision and support.
- Intensive outpatient program (IOP) – IOPs offer structured therapy sessions several days per week but require fewer hours than PHPs, thus providing flexibility for work, school, or family obligations.
- Gender-specific treatment – Targeted men’s rehab and women’s rehab programs cater to the unique needs of men and women, addressing gender-specific issues that contribute to substance use and mental health conditions.
- Aftercare programs – Aftercare provides ongoing support after completing an outpatient treatment program, assisting in the transition back to everyday life.
These treatment programs will employ both evidence-based therapies and holistic approaches to meet the individual needs and goals of the participant.
Evidence-Based Therapies
Insight Recovery Center utilizes a variety of evidence-based therapies, including:
- Cognitive-behavioral therapy (CBT) – This therapy helps patients identify and change negative thought patterns that lead to destructive behaviors.
- Dialectical behavioral therapy (DBT) – DBT teaches patients skills to manage painful emotions and decrease conflict in relationships.
- Acceptance and commitment therapy (ACT) – ACT uses mindfulness techniques to help patients accept and manage difficult thoughts and emotions.
- Trauma therapy – Trauma therapy addresses past traumas that may be contributing to substance use and mental health conditions.
- Group therapy – Group therapy provides peer support and allows participants to process their experiences in a safe and supportive environment.
Holistic Approaches
In addition to evidence-based therapies, Insight Recovery Center incorporates holistic approaches into our treatment programs. These include:
- Yoga therapy – Yoga can increase mindfulness, reduce stress, and promote physical health.
- Meditation therapy – Meditation can improve mental clarity, regulate emotions, and decrease anxiety.
- Acupuncture therapy – Acupuncture can reduce physical and emotional pain, improve sleep, and decrease stress and anxiety.
- Equine therapy – Interacting with horses can improve self-awareness, communication skills, and emotional regulation.
- Wilderness therapy – Wilderness therapy can promote self-reflection, build self-esteem, and develop healthy coping skills.
Benefits of IOPs
Intensive outpatient programs (IOPs) offer many benefits for individuals seeking treatment for substance use disorders and co-occurring mental health conditions. These include:
- Flexibility – IOPs allow participants to attend therapy sessions while still managing personal responsibilities such as work, school, or family obligations.
- Community support – IOPs provide a supportive community of peers who understand the challenges of recovery and can offer encouragement and accountability.
- Continued care – After completing a more structured program like PHP, IOPs serve as a vital step-down option to continue treatment and maintain progress in recovery.
- Affordable – IOPs are often more affordable than inpatient or residential programs, making treatment accessible for those without insurance coverage.
- Individualized treatment – IOPs offer a personalized treatment plan tailored to the individual’s specific needs and goals.
Outpatient treatment in North Carolina is available, accessible, and affordable. Break the cycle of addiction and lead a life of sobriety and recovery through the benefits of an IOP or PHP.
Begin Your Recovery Journey at Insight Recovery Center
If you or a loved one is grappling with a substance use disorder and co-occurring mental health condition, Insight Recovery Center in Asheville, NC, is ready to help. Our dedicated professionals will guide you through every step of your recovery journey.
Contact us online or call 828.826.1376 to learn more about our comprehensive outpatient treatment options. Your journey to recovery begins here and now.