Asheville, NC, is one of the top 20 most liveable cities in the U.S.1 But addiction can happen anywhere, to anyone. If you are looking for…
There are many proven therapy programs that support people in recovery. Some of the more traditional include individual and group psychotherapy as well as peer…
The opioid epidemic is a well-known public health crisis in America. While your body has natural ways of addressing and mitigating pain, the use of…
Acceptance and commitment therapy (ACT) has been around for decades. It has proven very effective for people with substance use disorders (SUDs) or mental health…
Millions of Americans struggle with substance use disorders (SUDs), but the vast majority of those never receive the treatment they need and deserve. There are…
When considering treatment options for substance use disorders or co-occurring mental health conditions, it’s essential to understand the spectrum of care available. Among these options,…
The United States is currently facing a silent pandemic that has been steadily claiming lives and destroying families for decades—substance addiction. Furthermore, this crisis disproportionately…
Cognitive-behavioral therapy (CBT) is a highly effective treatment approach that has revolutionized the field of behavioral health since its introduction in the 1960s. CBT is…
Benzodiazepine is a type of medication known as a tranquilizer. As the term “tranquilizer” might suggest, this medication is used for its sedating effects. There…
Trauma can leave a profound impact on an individual’s mental, emotional, and physical well-being. It is imperative to understand “What is a trauma response?” Recognizing…